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Podcast Episodes List

philadelphia-gender-pay-gap

Only 9 Women CEOs Out of 100: Philadelphia's Real Pay Gap Numbers

Meghan Pierce breaks down Philadelphia's pay gap by race, industry, and education, and what you can do about your own paycheck today.

personal-brand-platform-strategy

How Ashley Stahl Built a 10M-View Personal Brand

Ashley Stahl shares her Brand Islands strategy for choosing one platform, finding your real voice, and building a personal brand that lasts.

loving-addict-hidden-trauma

The Hidden Trauma of Loving an Addict for 25 Years

Dana Killion reveals the hidden trauma of loving an addict, losing herself in a 25-year marriage, and finding the courage to speak and heal.

five-stages-change-rock-bottom

How to Climb Out of Rock Bottom: The 5 Stages of Change

Sara Schulting Kranz shares a five-stage framework for moving through rock bottom, rebuilding resilience, and leading yourself forward.

salary-negotiation-snap-method

How I Negotiated a $100K Raise With the SNAP Method

Erica Rooney shares the SNAP Method, market research, and exact strategy she used to negotiate a $100K salary increase.

podcast-guesting-jessica-rhodes

From a $35K Salary to a $13 Million Podcast Booking Agency

Jessica Rhodes built the first podcast booking agency from her living room. How to pitch yourself, get booked, and turn visibility into revenue.

loneliness-epidemic-narrative-method

How a Punk Rock Singer Became Columbia's Answer to the Loneliness Epidemic

Shari Foos, a punk rock singer turned Columbia trained therapist, built The Narrative Method to fight the loneliness epidemic one story at a time.

siri-swahari-women-executive-circle

From a Lunch Group to 12 States: Siri Swahari's Women Executive Circle

CGI VP Siri Swahari turned one lunch invite into a 12-state peer network for women executives battling imposter syndrome.

snap-method-when-kids-want-to-quit

When Your Kid Wants to Quit: A Real-Time SNAP Method Reset

Erica walks through her own SNAP method in real time as she decides whether to let her 8 year old quit competitive cheer, and what it teaches every mom about the mental load.

build-software-with-ai-no-code

How Kay Allen-Carr Built a Software Company in 48 Hours With Zero Code

Marketer Kay Allen-Carr launched a software company in 48 hours with zero code. She explains how partnering with AI cut her work week to 10 hours.

bad-bitch-career-framework

How Getting Told No Built Dr. Syreeta Rios's Bad Bitch Framework

Dr. Syreeta Rios had the PMP, the MBA, and the doctorate, and still got passed over. Here's the guilt audit and Bad Bitch framework she built instead.

women-burnout-redefining-success

She Interviewed 1,000 Leaders to Find Out Why Success Is Making Women Sick

Meghan French Dunbar spent a decade interviewing 1,000 leaders to find why success burns women out, and what the grounded ones do differently.

permission-to-dream

Why Giving Yourself Permission to Dream Is the Opposite of Selfish

NASA and Disney coach Mitch Matthews on why not dreaming is the truly selfish choice, and the one question that gets you dreaming again.

child-hurting-snap-method

When You Can't Fix It: Walking Through SNAP for My Daughter

Erica Anderson Rooney walks through her SNAP method in real time while navigating her daughter's hardest cheer season, and the mental load underneath it.

retention-vs-marketing-problem

Why Your Business Doesn't Have a Marketing Problem, It Has a Retention Problem

Retention strategist Natalie Bernacchi explains why founders don't have a marketing problem, they have a retention problem, and how to fix it fast.

physician-burnout-biology-ceiling

Her Biology Is the Ceiling: What 3 ICU Trips Taught This Physician About Burnout

Dr. Susan Lovelle landed in the ICU three times before learning burnout hides even from physicians. Her turning point, on Glass Ceilings & Sticky Floors.

starting-over-after-rock-bottom

Nine Criminal Charges, One Hospital Bed, and a $30 First Client

Liz Prochaska left 15 years in corporate for 9 criminal charges, then rebuilt her life one $30 lawn at a time.

female-nervous-system-burnout

Why the Female Nervous System Breaks Under Corporate Hustle

Neurosomatic expert Kathryn Spears explains why the female nervous system breaks under hustle culture, and the shift that rebuilds it for real.

closing-the-ai-gap

I Was a CPO Working 60-Hour Weeks. I Still Felt Stuck. Here's What I'm Closing Now.

Former Chief People Officer Erica Rooney explains why the AI gap could decide who leads next, and the shift that pulled her out of a stalled career.

women-leadership-glass-ceiling

How Tracy Nolan Guided 12,000 People Through a Merger, Then Stopped Setting Up the Room

Verizon and Humana exec Tracy Nolan on leading 12,000 through a merger, ditching people-pleasing, and the sponsors who got her there.

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