Podcast Episodes List

Gina Gallaun left a billion-dollar startup to interview women about courage worldwide. Her book Embrace Your Brave shows what fear is really for.

Erica Anderson Rooney shares the story behind her book Glass Ceilings and Sticky Floors and the 4-step SNAP method to break limiting beliefs.

Dr. Adrienne Youdim shares the 5 nutrients beyond food, movement, sleep, nature, and self-compassion, for living, leading, and loving.

Jessica Bird closed a $20M deal by trusting her gut. Learn her 3-step process to build intuitive intelligence and make better decisions.

Stuck on baby steps? Erica Anderson Rooney shares the 3-step framework for making a bold, career-changing quantum leap this week.

Psychologist Alison Fragale explains why competence alone doesn't earn respect, and how to become a likeable badass without losing yourself.

Erica Anderson Rooney shares the 3 brave, no-cost steps she used to leave corporate for good and become the next version of herself.

Therapist Judy K. Herman shares her AIR method and explains why her two marriages ending were both successes, not failures.

Jen Marples went from PR firm burnout to the Give No F*cks era. Hear how she rebuilt her health, marriage, and career after hitting rock bottom.

Shelley Paxton was Harley-Davidson's CMO when a 2AM nightmare wouldn't quit. Hear how she became Chief Soul Officer and rebuilt success her way.

Christine Clyne-Spraker quit her co-CEO role and ended her marriage to unwind a lifetime of perfectionism. Here's how she chose herself first.

Feeling stuck after a setback? Erica Rooney breaks down why the only way out is through, and exactly how to build resilience and grow from it.

Lawyer Ashley Menzies Babatunde failed the bar exam twice. Here's how she let go of perfectionism to redefine success.

Erica Rooney shares 3 life lessons from her time in the C-suite: the power of vulnerability, standing up for yourself, and celebrating small wins.

C-suite exec Victoria Pelletier broke into leadership at 24. Hear how she ditched the Iron Maiden mask and built authentic, DEI-driven leadership.

Erica breaks down the psychology of envy and jealousy and her SNAP method for turning workplace comparison into career fuel.

National newscaster Elizabeth Prann on 6 years of long-distance marriage, 3 kids, and building a career that never took a back seat.

Erica Rooney shares the ENOUGH framework, six steps to move past overwhelm and perfectionism and reclaim your sense of worth.

Rebecca Black on quitting salon life, beating imposter syndrome, and becoming the CEO of her own confidence.

Feeling anxious about a big change? Erica Rooney shares 4 science-backed strategies to calm anxiety and feel steady again.