All Episodes

Erica shares why she quit New Year's resolutions for one guiding word, and the simple exercise to find your own word of the year.

Radical Candor author Kim Scott went 5 years at Google without a promotion. She unpacks the shame, the bias, and what finally changed.

Kari Schwear on gray area drinking, pseudo control syndrome, and moving from a good-enough life to one in full color.

Erica's formula for staying on track with your goals through the holidays without losing your rest, backed by real goal-setting research.

Erica's science-backed Purpose Pyramid tool for moving from performance-based to purpose-driven work and life.

Former therapist Diann Wingert on three marriages, three careers, and why continuous personal evolution is a strength, not a failure.

Erica's tips for navigating office and holiday parties alcohol-free, from her own sober journey, backed by 2025 drinking data.

Tricia Montalvo Timm, GC behind Looker's $2.6B sale to Google, on ending code-switching and owning her identity at work.

Erica's 10 tips for a stress-free holiday season, backed by data on why the holidays hit working women harder than anyone else.

Happiness expert Jessica Weiss on the 14-day joy journal habit that rewires your brain for more happiness and meaning at work.

Erica's 7-day professional gratitude challenge, backed by real research, to boost your confidence and 3X your next career goal.

Pro kiteboarder and swimwear founder Sensi Graves on healing self-worth, beating imposter syndrome, and finally believing she's enough.

Erica Anderson Rooney shares 5 science-backed steps to overcome fear of failure, plus the rejection story that taught her failure isn't who you are.

LinkedIn expert Hala Taha shares how she grew 230K followers and 8M monthly impressions, plus her algorithm strategy for you.

Erica shares her 5x5 LinkedIn strategy, the exact method that landed her two jobs before they were ever publicly posted. Learn the 5 categories.

Tess Waresmith lost $80,000 to bad advice before rebuilding her money mindset. Learn her simple investing steps to break free from your own sticky floor.

Erica Anderson Rooney shares her crying closet story and the real research on tears at work, and why crying can signal passion, not weakness.

After 22 years at one company, Joy Meserve was called aggressive for fighting for her team. Here's how she reframed it and bet on herself.

Erica Anderson Rooney hit the C-suite and asked “is this it?” Her 4-step plan for trusting the universe with your career, no guru required.

Ex-exec Danielle Mueller on imposter syndrome, human design, and why clarity beats certainty when you feel stuck at the top.