Podcast Episodes List

Chef turned CEO Pace Webb breaks down the mental load, the 43% divorce stat behind it, and the weekly system that fixed her marriage.

Why some days you get everything done and others you cannot focus. Erica breaks down ultradian rhythms and how to plan your day around them.

National media expert Lynn Smith on bombing in front of 50 executives, naming her inner critic Bob, and building a coaching empire from failure.

Erica Rooney breaks down the science-backed sleep, exercise, and therapy habits that fuel peak productivity, no hustle culture required.

Stephanie Skryzowski, CEO of 100 Degrees Consulting, on quitting hat-holding, delegating outcomes not tasks, and growing past self-imposed ceilings.

Erica Rooney reframes productivity beyond hustle culture, using Google exec Laura Mae Martin's loop of calm, create, capture, consolidate, and close.

Feeling busy but never productive? Erica Rooney shares three questions to ask before building your to-do list to protect the time that matters.

HR exec Jackie Hazan on ditching the pressure to always have the right answer, and why letting go made her a stronger C-suite leader.

Kelli Thompson unpacks a Wharton study showing women score higher on tests but sell themselves short. Learn how to close your own confidence gap.

Erica explains why ‘having it all’ is a myth, and shares her core values exercise to help you redefine success without burning out.

Melissa Cohen went from fashion VP to LinkedIn Top Voice after a pandemic layoff. Hear how she rebuilt her career and personal brand from scratch.

Erica shares the 4-step SNAP method she used to quit drinking and beat imposter syndrome and self-doubt. Science-backed and simple to start today.

Erica Anderson Rooney introduces Glass Ceilings & Sticky Floors, exposing the invisible rules holding women back and how to finally break free.

Jessica Procini spent 13 years escaping emotional eating. Erica Anderson Rooney unpacks the tools that finally made peace with food possible.

Erica breaks down the Upper Limit Problem, the $80K ceiling she once put on her own success, and the SNAP method she used to raise it.

Taniel Strydom on grieving your old identity, perfectionism, and comparisonitis after motherhood, and how to stop the self-judgment cycle.

Missed your Q1 goals? Erica's 3-step quarterly refresh helps you reflect, reset, and act, without ever calling it a failure.

Erin Gallagher, 2x CEO and founder of Ella, on turning one viral LinkedIn post into the Hype Women movement and $8M in wealth for women.

Erica Rooney shares how starting her podcast with no plan, no gear, and no experience led to a book deal and interviews with Kim Scott and Deb Liu.

LinkedIn expert Lindsey McMillion shares her 85/10/5 networking rule, why your profile is costing you opportunities, and how to connect with purpose.