Podcast Episodes List

Erica Rooney on why follow your passion is bad career advice, what 3 Stanford researchers found instead, and the filter that actually builds freedom.

Laura Gassner Otting on Wonderhell, the space between who you were and who you could become, why 75% of executive women feel like frauds, and what to do.

Only 26% of women negotiate their salary. Erica Rooney breaks down the $509,000 cost of not asking, plus the SNAP method to negotiate with confidence.

Eugina Jordan went from receptionist to CMO. Her biggest fear came true in a mass layoff, and she turned it into 300 job leads in three days.

Fast forward three years. Erica Rooney walks you through building your destiny by design, then working it backward into the steps you take today.

Four life changing events in six months. Danielle Cobo's three step process to discover your purpose, including the plate smashing exercise.

The checklist life is why the midlife crisis hits. Erica Rooney's three jumps method for finding what actually lights you up, at any age.

For episode 100, Erica Rooney tells her own sticky floor story. The perfect life, the nightly wine, and the three things that saved her marriage.

Perfect is not universal. Erica Rooney on where our definition of perfect really comes from, and the I Am Remarkable list that helps you write your own.

Widowed at 29, Karen Allen lost her husband, home, car, and job in one year. Her Stop and Shift method, and the neuroscience that makes it work.

The MVP rule, seasonal goals, and the boundaries Erica Rooney uses to run a podcast, a business, and two kids without trying to do it all.

Kacie Lett Gordon made SVP as she went on maternity leave, then built an exit plan. The fifth trimester, and why belonging beats fitting in.

An HR executive on your workplace rights around mental health, the accommodations nobody tells you about, and how to actually break the stigma.

Holly Eve on addiction, depression, a near fatal accident, and building Madame Lemy. A story about asking for help and what comes after.

Why criticism says more about the critic than about you, backed by real research, and how to stop letting other people run your life.

Jennie Blumenthal left a $200M business unit after her son said he liked seeing her on weekends. On workaholism, burnout, and corporate rehab.

The research behind why mothers carry the guilt and fathers do not, plus the list exercise that makes the mental load visible at home.

Denise Conroy was handed a coat and asked for coffee at her own pitch meeting. On being the only woman in the room and saying the thing anyway.

Why being kind to yourself feels like weakness, what the research actually says, and the best friend exercise that shuts down negative self talk.

Pamela Meadows on the gilded cage women build for themselves, refusing the meeting minutes, and why closed mouths go hungry.