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All Episodes

linkedin-personal-branding-reinvention

She Lost Her VP Title in the Pandemic. Then She Built a New One on LinkedIn.

Melissa Cohen went from fashion VP to LinkedIn Top Voice after a pandemic layoff. Hear how she rebuilt her career and personal brand from scratch.

overcome-imposter-syndrome-snap-method

The 4-Step Method That Helped Me Quit Drinking and Beat Imposter Syndrome

Erica shares the 4-step SNAP method she used to quit drinking and beat imposter syndrome and self-doubt. Science-backed and simple to start today.

sticky-floors-women-workplace

The Sticky Floors Holding Women Back at Work (And How to Break Free)

Erica Anderson Rooney introduces Glass Ceilings & Sticky Floors, exposing the invisible rules holding women back and how to finally break free.

emotional-eating-peace-with-food

13 Years Later: How Jessica Procini Built Peace With Food by Fixing Her Emotions First

Jessica Procini spent 13 years escaping emotional eating. Erica Anderson Rooney unpacks the tools that finally made peace with food possible.

upper-limit-problem-glass-ceiling

I Put an $80K Ceiling On My Own Success

Erica breaks down the Upper Limit Problem, the $80K ceiling she once put on her own success, and the SNAP method she used to raise it.

comparisonitis-perfectionism-motherhood

Detoxing From Perfectionism: A Transformation Coach's Take on Comparisonitis in Motherhood

Taniel Strydom on grieving your old identity, perfectionism, and comparisonitis after motherhood, and how to stop the self-judgment cycle.

quarterly-goal-refresh

The 3-Step Quarterly Refresh That Turns Missed Goals Into Momentum

Missed your Q1 goals? Erica's 3-step quarterly refresh helps you reflect, reset, and act, without ever calling it a failure.

hype-women-movement

How Erin Gallagher's Hype Women Movement Built $8M in Wealth for Women

Erin Gallagher, 2x CEO and founder of Ella, on turning one viral LinkedIn post into the Hype Women movement and $8M in wealth for women.

starting-before-you-are-ready-erica-rooney

How Starting a Podcast With No Equipment or Plan Led to Erica Rooney's Book Deal

Erica Rooney shares how starting her podcast with no plan, no gear, and no experience led to a book deal and interviews with Kim Scott and Deb Liu.

linkedin-strategy-lindsey-mcmillion

The 85/10/5 Rule That Changed How Lindsey McMillion Uses LinkedIn

LinkedIn expert Lindsey McMillion shares her 85/10/5 networking rule, why your profile is costing you opportunities, and how to connect with purpose.

why-not-us-self-belief-mantra

Why Not Us? The Mantra Behind a Championship Run

Erica breaks down the NC State Wolfpack's Why Not Us mantra and how to use it to crush self doubt and chase your biggest goals.

personal-style-career-confidence

From Burned-Out Ad Exec to Confidence Stylist with Ellie Steinbrink

Stylist Ellie Steinbrink on the brain science behind what you wear, and how she rebuilt her career and confidence from scratch.

resolutions-momentum-big-goals

Why 91% of Resolutions Fail by February

Erica's 6-step framework for reigniting momentum when your goals stall, backed by real research on habits, resilience, and community.

deb-liu-take-back-your-power

She Was Told No by Mark Zuckerberg Twice. She Built a Billion-User Product Anyway.

Ancestry CEO Deb Liu on being passed over twice by Mark Zuckerberg, building Facebook Marketplace, and her 10 new rules for women at work.

harness-the-ick-into-influence

The Ick-to-Influence Method: Turn Your Most Cringe Trait Into a Superpower

Erica Rooney breaks down the Ick-to-Influence method: a 4-step way to turn the trait you’re most embarrassed by into your greatest leadership superpower.

achievement-dysmorphia-bragging-leadership

Achievement Dysmorphia: Why Talented Women Can’t See Their Own Wins

Sarah Bierenbaum on achievement dysmorphia, why women downplay their wins, and how to advocate for yourself at work without sounding like you’re bragging.

working-traveling-mom-travel-tips

Everything the Working, Traveling Mom Needs to Know Before Her Next Trip

Erica Rooney's real strategies for business travel as a working mom: the go bag, the agenda handoff, and protecting your mental health on the road.

jenny-hoffman-gender-barriers-authentic-leadership

One of the World's First IVF Babies Grew Up to Lead in an Industry Built for Men

Jenny Hoffman, apparel industry COO and one of the world's first IVF babies, on being told to lower her voice, the good pass, and leading authentically.

thirty-nine-feeling-fine-reflection

1974 Is the Year Women Could First Get a Mortgage. Here's What Changed Since.

Erica Rooney reflects on turning 39: how far women have come since 1974, the power of celebrating small wins, and why she is slowing down to speed up.

external-validation-randi-braun

Her Addiction Was External Validation. Here's the Rock Bottom That Broke It.

WSJ bestselling author Randi Braun on her addiction to external validation, the good girl curse, and why high performers take feedback hardest.

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